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TRAININGS
Module 3: Finding Calm in an Age of Speed
Module 4: The Past, Present and Future of Yoga
Module 3: Finding Calm in an Age of Speed
MODULE 3 ENROLLMENT CLOSED!
Deepen your understanding of the mind-body,connection through a comprehensive study of the chakra system. Awareness of the interplay between energetic and physical anatomy, will help you recognize unbalanced emotional and physical energies within and how to restore the balance. Explore the classical postures in
MODULE 3 ENROLLMENT CLOSED!
Deepen your understanding of the mind-body,connection through a comprehensive study of the chakra system. Awareness of the interplay between energetic and physical anatomy, will help you recognize unbalanced emotional and physical energies within and how to restore the balance. Explore the classical postures in gentle, restorative and accessible ways and learn to teach others how to find calm though chanting and meditation. (50 Hours)
Required Reading: Living Your Yoga by Judith Hanson Lasater
Module 3 dates:
December 14 & 15, January 2025 11 & 12
*module transition dates are approximate
Yoga for Athletes
Module 4: The Past, Present and Future of Yoga
Module 3: Finding Calm in an Age of Speed
Registration is Open!
Workshop Overview:
This 90-minute “Yoga for Athletes” workshop is tailored for athletes and yoga practitioners of all levels who want to enhance their athletic performance, prevent injuries, and improve recovery through yoga. It’s designed for individuals seeking to enhance mobility in daily activities, focuses on inc
Registration is Open!
Workshop Overview:
This 90-minute “Yoga for Athletes” workshop is tailored for athletes and yoga practitioners of all levels who want to enhance their athletic performance, prevent injuries, and improve recovery through yoga. It’s designed for individuals seeking to enhance mobility in daily activities, focuses on increasing joint range of motion, flexibility, and functional movement patterns. Attendees will learn mobility-specific yoga postures, breathwork, and movement techniques to optimize joint health, reduce stiffness, and improve overall body awareness. Participants will explore yoga techniques that target flexibility, strength, balance, and mental focus, with an emphasis on areas commonly tight or overused with an active lifestyle.
February 22, 2025 (Saturday)
11:30am to 1pm
$50 Investment
Module 4: The Past, Present and Future of Yoga
Module 4: The Past, Present and Future of Yoga
Module 4: The Past, Present and Future of Yoga
Registration is Open!
ENROLLMENT DEADLINE: JANUARY 24, 2025
Journey into the lessons and teachings of the spiritual roots of yoga philosophy through ancient texts and engage in practical conversations so you can apply these teachings to modern life. Learn specific techniques to help remove obstacles on your path and remain present and groun
Registration is Open!
ENROLLMENT DEADLINE: JANUARY 24, 2025
Journey into the lessons and teachings of the spiritual roots of yoga philosophy through ancient texts and engage in practical conversations so you can apply these teachings to modern life. Learn specific techniques to help remove obstacles on your path and remain present and grounded while building your yoga business. Keep your standards high as you embrace your new endeavors with integrity and a very open heart! (50 Hours)
Required Reading: The Bhagavad Gita
Module 4 dates:
February 2025 8 & 9, March 2025 8 & 9
*module transition dates are approximate.
UPCOMING 2025 TRAININGS
30-Hr Restorative & Yin Yoga Teacher Training
30-Hr Restorative & Yin Yoga Teacher Training
30-Hr Restorative & Yin Yoga Teacher Training
DATES TO BE ANNOUNCED
This 30-hour Restorative and Yin Yoga Teacher Training is designed for yoga teachers, bodywork professionals, and dedicated practitioners seeking to deepen their understanding and teaching of these two complementary practices. Restorative yoga focuses on relaxation and stress relief through supported postures, while Yin yoga targets the connective tissues, promoting flexibility and joint health. Together, these practices offer profound benefits for physical, mental, and emotional well-being.
32-Hr Yoga Sculpt Teacher Training
30-Hr Restorative & Yin Yoga Teacher Training
30-Hr Restorative & Yin Yoga Teacher Training
DATES TO BE ANNOUNCED
The 30-Hour Yoga Sculpt Teacher Training is a dynamic, immersive program designed for yoga teachers and fitness enthusiasts who want to deepen their understanding of yoga-based strength training. This training combines traditional yoga principles with high-energy fitness techniques to create a balanced and powerful mind-body practice. Participants will learn how to integrate weights, resistance, and cardio into a vinyasa flow while maintaining a focus on mindfulness, alignment, and breath.
300-Hr Advanced Yoga Teacher Training
30-Hr Restorative & Yin Yoga Teacher Training
300-Hr Advanced Yoga Teacher Training
DATE TO BE ANNOUNCED!
Elevate your teaching practice with a 300-hour Advanced YTT program. This immersive course is designed for certified 200-hour yoga teachers looking to deepen their expertise, expand their knowledge, and refine their teaching skills. The program will cover advanced class sequencing, in-depth anatomy and physiology, hands-on assists and adjustments, and a deeper study of yoga philosophy, including Patanjali's oga Sutras and other classical texts.
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200-hr Yoga Teacher Training Enrollment Is Closed!
Thank you for your interest in our 2024-2025 Yoga Teacher Training program. Our current session is now full, and registration is closed.
Don't miss out on future opportunities! Sign up for our email list to receive updates on upcoming training sessions, early registration access, and exclusive offers.