Frequently Asked Questions

Rome Fiumicino Airport (FCO) is the closest international airport with about a 1 hr drive away. There will be organized transportation to the retreat venue via a minibus from FCO airport at designated times that is included in your retreat package. 

Included in the retreat package, a group pick up from Rome Fiumicino Airport will be between 1-2pm on arrival day and taken directly to our venue. Also on departure day, a group drop off will be arranged to the same airport by 11.30am. 

Please keep these times in mind when booking flights, etc.

You also have the option to arrange your own transport or hire a taxi.

• 6 nights, 7 days accommodations in one of the beautifully restored stone farmhouses, offering comfort and serene views of the Sabina countryside
• 1-2x daily wellness classes/workshops led by Trina
• Curated experiences led by Olea facilitators such as an immersive 3-hour Italian cooking class, half-day nature hike along the Farfa River, and an evening visit to the charming village of Torri in Sabina 
• 3 locally sourced, organic plant based meals a day including snacks, tea and coffee
• Daily group activities to deepen our connection to nature and each other
• Access to Olea’s amenities and property including a saltwater pool, walking trails and beautiful mountain views
• Yoga equipment including mats, pillows, blocks, bolsters, straps and blankets
• Water, tea and coffee available all day
• Mid-week room refresh with new set of towels
• Transportation from FCO (Rome) airport at designated arrival and departure times.
• A Zen Warrior Welcome gift

• Airfare to and from Italy
• Accommodation outside of retreat dates 
• Traveler's insurance (highly recommended)
  learn more
• Visa / entry fees for Italy   learn more

Payment and Deposit

In order to reserve your spot on the retreat a non-refundable $600 deposit is required. Payment plans are available. Full balance is due no later than February 1, 2026.  Zen Warrior Yoga accepts credit/debit card and bank transfer. Early bird discounts secure a $300 savings from the standard retreat package rate (based off room type selected).

Refunds and Cancellation

There are no refunds on the initial $600 deposit. By paying the deposit, you are booking a spot and agree to our terms of service. If you are unable to attend the retreat, you can transfer your spot on the retreat to a friend with at least two week’s notice before the retreat start date. If a guest leaves during the retreat, there will be no refund.

Click for Terms of Service

You are more than welcome to travel solo. In fact, we encourage it! If you are planning to travel with a friend or family member, you can request them as a roommate.

No, all levels are welcome on this retreat. By booking a spot you are agreeing to our terms of service.

No worries! All food served on retreat will be farm to table, organic and mostly plant based. If you have specific allergies or restrictions please let us know during your intake form.

Late March in Sabina marks the transition from winter to spring. You can anticipate comfortable daytime temperatures suitable for outdoor activities like yoga and nature walks. However, mornings and evenings may be cooler, so layering is advisable. While there's a moderate chance of rain, the increasing daylight and sunshine make it a pleasant time to visit.

• Daytime: Expect average daytime temperatures in the low to mid-60s Fahrenheit (15-18°C).
• Nighttime: Nights will be noticeably cooler, with temperatures potentially dipping into the 30s or 40s Fahrenheit (0-5°C).
• Rainfall: March is generally a month with low rainfall in Italy.

It’s advisable to pack layers to stay comfortable throughout the day.